"Chromium Picolinate and Weight Loss." Vanderbilt University Psychology Department. Ĭhromium picolinate and weight loss have a unique relationship. If taken in high doses, chromium picolinate can cause dermatitis and organ damage. It has been noted that some variations of chromium picolinate can irritate the gastrointestinal tract and even lead to ulcers. In addition, since picolinate isn't found naturally occurring with chromium, the picolinate may eventually break apart from the chromium and have negative effects. Other, less severe reactions may result from the dangerous compounds created from these elements. These elemental reactions have an adverse effect on DNA, which may cause cancer. Two reputable studies have shown that it can trigger mutations in DNA as a result of reactions with other elements found in the body. More and more studies are showing that chromium picolinate's negative effects are quite drastic. What are the benefits of chromium picolinate purported to be? Will you be able to lose weight if you take a chromium picolinate supplement daily? What might some of the side effects be - like mutated DNA - if you take chromium picolinate? In the following pages, we'll find out the answers to these questions and more. You might want to know how exactly chromium picolinate is supposed to work in your body. Since chromium picolinate is probably new to you, you most likely have a lot of questions you want answered. Picolinate is produced when tryptophan is made, therefore it's also known as a by-product of tryptophan. Ĭhromium is paired with acidic picolinate in pill form to help aid the body's ability to absorb the mineral. Other examples include eggs, beef and brewer's yeast. Specific foods that have chromium in them naturally include carrots, potatoes, broccoli, whole grains and molasses. Chromium, without picolinate, is a natural mineral found in many foods such as meat, unprocessed foods, fats and vegetable oil.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |